
Insights
We learn from each other.
We each have our own journey, but we can’t do everything alone. Find new perspectives and ideas from members of Cafh.


Can I Simplify my Life?
Practice Meditation with us.
We have Online Guided Meditation Groups where everyone is welcome.
Learn More
Let’s Talk about It – The Art of Dialogue

Meditation in an Emergency

Meditation and The Art of Baking Bread

Imagination and Meditation

Creating Harmony

Benefits of Meditation

Whispers from the Afterlife

Finding Balance in an Uncertain World

Practicing Gratitude Meditation
Contact Us

What are you looking to learn?
Connect with a member to learn more about our framework for life. We’ll help you understand what Cafh can do for you.
Contact Us